Oh my goodness FINALLY!!!!
I got my hair did this morning, the sun was bringing all the spring feels (we can enjoy it knowing there is still a few good cold snaps coming!) and I’m ready to come out of my winter cave.
I know I know, every year I become more desperate as we work our way through the seemingly-never-ending-ly long month that is July. I’m sorry Cancerians.
But it’s alot.
We’re finally free falling into August and that hint of spring that is Imbolc. (more on that next week with a fun piece on dating in midlife)
And I’m here with some little gifties for you before I head to Birthday Town.
Firstly there is 20% off my online consultations until the end of Leo Season (that’s 22nd August. Use the Code LEOSZN Here.
These consultations are 80mins long, involve a follow up call, a comprehensive look at your health history and an individual plan forward. Email me if you have any questions.
And for those of you looking to support yourself through Midlife transition there is 50% off What Happened to My Waistline. The code .. you guessed it LEOSZN. This is the recording of the workshop I did last year with Nutritionist Alethea Mills. We talk protein, stress, fasting, sleep you name it! And puppy Freya gets in on the action at the end!
My OG course Emotional Wellbeing Masterclass is also 50% off. Code LEOSZN
This is wild value and something I have never done before. It’s a comprehensive look at how to apply the wisdom of the Five Elements in Chinese Medicine to improve your or your clients emotional wellbeing. I deep dive in an easy to relate way into the five emotional states, how they affect our physical health (and visa versa) and ways to support yourself (or your clients). It often feels like we should have come with a manual on how to be human. Well, now you have one!
This Master Class is for health practitioners to be able to integrate Chinese Medicine philosophy and embodied practices into their work and personal lives.
It has it's origins in my successful Women's Emotional Wellbeing Events from 2019 and early 2020 which was attended primarily by health practitioners seeking additional understanding in both their personal and professional lives.
So if you’re a chiro, osteo, psychologist or work with people and often wonder how to navigate some of their emotional presentations this is for you.
I also had energy healers, and journalists come to the live events last year and they got so much out of it, for themselves and for their clients and relationships.
It also includes bonuses for health practitioners to support themselves in their growing practices.
If you know someone who would love to get their head and heart into this share away!
In the middle of writing this a dear friend living in Europe face-timed me. I shared with her how I feel such a relief at the arrival of Leo/Birthday season. Winter that I struggle with is nearly over and this month is my full permission slip to live life the way I wish I always could.
With full sun!
To be frivolous and flirtatious and fun!
To feel free to wear sequins and tulle, or flip-flops in any combination I want. Essentially my colourful toddler self is allowed to live her best life with cake in one hand and a sequinned wand in the other!
My dear friend suggested that maybe the time has come to not only live like this once a year.
I think she might have a point.
So with that idea percolating I’m wishing you full self gifted permission to live your best and my contented life.
In any way you can, most of the time you can.
With sequins and sparkles
Keri
x